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Grape juice, purplevsMushroom, oyster

Mushroom, oyster leads in Protein (3 vs 0) and Sodium (1 vs 4) and 2 more, while Grape juice, purple leads in Calcium (10 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
3
0
Total Fat
0
16
Carbohydrates
7
N/A
Dietary Fiber
3
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
1
10
Calcium
0
0
Iron
1
46
Potassium
271
41
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).