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Grape juice, purplevsLettuce, leaf, red

Lettuce, leaf, red leads in Protein (1 vs 0) and Calcium (45 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 22) and Vitamin C (41 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
16
Carbohydrates
3
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
22
10
Calcium
45
0
Iron
0
46
Potassium
323
41
Vitamin C
9

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More comparisons with Lettuce, leaf, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).