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Grape juice, purplevsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 0) and Potassium (430 vs 46), while Grape juice, purple leads in Sodium (4 vs 101) and Calcium (10 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
19
0
Total Fat
0
16
Carbohydrates
0
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
101
10
Calcium
4
0
Iron
0
46
Potassium
430
41
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).