GarlicvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 7).
Macronutrients (per 100g)
143
Calories
N/A
7
Protein
17
0
Total Fat
9
28
Carbohydrates
0
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
N/A
Sodium
79
N/A
Calcium
17
N/A
Iron
1
N/A
Potassium
246
10
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).