GarlicvsSorghum, whole grain, white, dry
Sorghum, whole grain, white, dry leads in Protein (10 vs 7) and Dietary Fiber (8 vs 3).
Macronutrients (per 100g)
143
Calories
N/A
7
Protein
10
0
Total Fat
4
28
Carbohydrates
74
3
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
0
N/A
Calcium
14
N/A
Iron
4
N/A
Potassium
368
10
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).