Skip to content

GarlicvsNuts, walnuts, English, halves

Nuts, walnuts, English, halves leads in Protein (15 vs 7) and Dietary Fiber (5 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
15
0
Total Fat
70
28
Carbohydrates
11
3
Dietary Fiber
5
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
88
N/A
Iron
2
N/A
Potassium
423
10
Vitamin C
N/A

Similar Comparisons to Garlic vs Nuts, walnuts, English, halves

More comparisons with Garlic

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, walnuts, English, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).