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GarlicvsNuts, pecans, halves

Nuts, pecans, halves leads in Protein (10 vs 7) and Dietary Fiber (6 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
10
0
Total Fat
74
28
Carbohydrates
13
3
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
N/A
Calcium
56
N/A
Iron
2
N/A
Potassium
367
10
Vitamin C
N/A

Similar Comparisons to Garlic vs Nuts, pecans, halves

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pecans, halves

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).