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GarlicvsMushrooms, shiitake

Garlic leads in Protein (7 vs 2), while Mushrooms, shiitake leads in Dietary Fiber (4 vs 3).

Macronutrients (per 100g)

143
Calories
N/A
7
Protein
2
0
Total Fat
0
28
Carbohydrates
8
3
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
1
N/A
Calcium
1
N/A
Iron
0
N/A
Potassium
230
10
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).