Frankfurter, beef, unheatedvsSquash, spaghetti, seeded
Frankfurter, beef, unheated leads in Protein (12 vs 1) and Sugar (1 vs 4) and 2 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 890) and Calcium (17 vs 10).
Macronutrients (per 100g)
314
Calories
N/A
12
Protein
1
27
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
890
Sodium
0
10
Calcium
17
1
Iron
0
400
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).