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Frankfurter, beef, unheatedvsNuts, macadamia nuts

Frankfurter, beef, unheated leads in Protein (12 vs 8) and Potassium (400 vs 362), while Nuts, macadamia nuts leads in Sodium (0 vs 890) and Calcium (53 vs 10) and 1 more.

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
8
27
Total Fat
65
3
Carbohydrates
24
N/A
Dietary Fiber
7
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
0
10
Calcium
53
1
Iron
2
400
Potassium
362
N/A
Vitamin C
N/A

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More comparisons with Nuts, macadamia nuts

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).