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Frankfurter, beef, unheatedvsNuts, brazilnuts

Nuts, brazilnuts leads in Protein (15 vs 12) and Sodium (0 vs 890) and 3 more.

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
15
27
Total Fat
58
3
Carbohydrates
22
N/A
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
0
10
Calcium
164
1
Iron
2
400
Potassium
594
N/A
Vitamin C
N/A

Similar Comparisons to Frankfurter, beef, unheated vs Nuts, brazilnuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).