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Frankfurter, beef, unheatedvsMillet, whole grain

Frankfurter, beef, unheated leads in Protein (12 vs 11) and Calcium (10 vs 9) and 1 more, while Millet, whole grain leads in Sodium (0 vs 890) and Iron (3 vs 1).

Macronutrients (per 100g)

314
Calories
N/A
12
Protein
11
27
Total Fat
5
3
Carbohydrates
74
N/A
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

890
Sodium
0
10
Calcium
9
1
Iron
3
400
Potassium
228
N/A
Vitamin C
N/A

Similar Comparisons to Frankfurter, beef, unheated vs Millet, whole grain

More comparisons with Frankfurter, beef, unheated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).