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Fonio, grain, dryvsTomatillos, dehusked

Fonio, grain, dry leads in Protein (7 vs 1) and Dietary Fiber (2 vs 2) and 2 more, while Tomatillos, dehusked leads in Sodium (0 vs 3) and Potassium (242 vs 37).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
2
Total Fat
N/A
81
Carbohydrates
N/A
2
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
9
Calcium
7
2
Iron
0
37
Potassium
242
N/A
Vitamin C
2

Similar Comparisons to Fonio, grain, dry vs Tomatillos, dehusked

More comparisons with Fonio, grain, dry

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More comparisons with Tomatillos, dehusked

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).