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Fonio, grain, dryvsPork, ground

Pork, ground leads in Protein (18 vs 7) and Potassium (319 vs 37), while Fonio, grain, dry leads in Sodium (3 vs 55) and Calcium (9 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
18
2
Total Fat
18
81
Carbohydrates
0
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

3
Sodium
55
9
Calcium
6
2
Iron
1
37
Potassium
319
N/A
Vitamin C
N/A

Similar Comparisons to Fonio, grain, dry vs Pork, ground

More comparisons with Fonio, grain, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).