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Fonio, grain, dryvsPork, belly

Pork, belly leads in Protein (16 vs 7) and Potassium (204 vs 37), while Fonio, grain, dry leads in Sodium (3 vs 50) and Calcium (9 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
16
2
Total Fat
36
81
Carbohydrates
-1
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

3
Sodium
50
9
Calcium
4
2
Iron
0
37
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).