Fonio, grain, dryvsPeppers, bell, green
Fonio, grain, dry leads in Protein (7 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Peppers, bell, green leads in Sodium (0 vs 3) and Potassium (166 vs 37).
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
1
2
Total Fat
0
81
Carbohydrates
5
2
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
9
Calcium
8
2
Iron
0
37
Potassium
166
N/A
Vitamin C
96
Similar Comparisons to Fonio, grain, dry vs Peppers, bell, green
More comparisons with Fonio, grain, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).