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Fonio, grain, dryvsPeaches, yellow

Fonio, grain, dry leads in Protein (7 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Peaches, yellow leads in Potassium (132 vs 37).

Macronutrients (per 100g)

N/A
Calories
42
7
Protein
1
2
Total Fat
0
81
Carbohydrates
10
2
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
13
9
Calcium
3
2
Iron
0
37
Potassium
132
N/A
Vitamin C
4

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).