Fonio, grain, dryvsMushroom, pioppini
Fonio, grain, dry leads in Protein (7 vs 3) and Calcium (9 vs 0) and 1 more, while Mushroom, pioppini leads in Dietary Fiber (3 vs 2) and Sodium (0 vs 3) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
3
2
Total Fat
0
81
Carbohydrates
6
2
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
9
Calcium
0
2
Iron
0
37
Potassium
347
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).