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Fonio, grain, dryvsLobster, tail only, frozen, wild caught

Lobster, tail only, frozen, wild caught leads in Protein (13 vs 7) and Calcium (81 vs 9) and 1 more, while Fonio, grain, dry leads in Sodium (3 vs 387) and Iron (2 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
13
2
Total Fat
0
81
Carbohydrates
1
2
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
387
9
Calcium
81
2
Iron
0
37
Potassium
227
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).