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Fonio, grain, dryvsKetchup, restaurant

Fonio, grain, dry leads in Protein (7 vs 1) and Sodium (3 vs 946) and 1 more, while Ketchup, restaurant leads in Calcium (13 vs 9) and Potassium (236 vs 37).

Macronutrients (per 100g)

N/A
Calories
117
7
Protein
1
2
Total Fat
0
81
Carbohydrates
27
2
Dietary Fiber
N/A
N/A
Sugar
22
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
946
9
Calcium
13
2
Iron
0
37
Potassium
236
N/A
Vitamin C
N/A

Similar Comparisons to Fonio, grain, dry vs Ketchup, restaurant

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).