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Flour, wheat, all-purpose, unenriched, unbleachedvsRaspberries

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 1) and Calcium (21 vs 15) and 1 more, while Raspberries leads in Sodium (0 vs 3) and Potassium (146 vs 142).

Macronutrients (per 100g)

362
Calories
N/A
12
Protein
1
2
Total Fat
0
75
Carbohydrates
13
3
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
21
Calcium
15
1
Iron
0
142
Potassium
146
N/A
Vitamin C
22

Similar Comparisons to Flour, wheat, all-purpose, unenriched, unbleached vs Raspberries

More comparisons with Flour, wheat, all-purpose, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).