Flour, wheat, all-purpose, unenriched, unbleachedvsPickles, cucumber, dill or kosher dill
Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 1) and Dietary Fiber (3 vs 1) and 3 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 21).
Macronutrients (per 100g)
362
Calories
12
12
Protein
1
2
Total Fat
0
75
Carbohydrates
2
3
Dietary Fiber
1
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
736
21
Calcium
54
1
Iron
0
142
Potassium
112
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).