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Flour, wheat, all-purpose, unenriched, unbleachedvsPears, bartlett

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 0) and Sodium (3 vs 6) and 3 more, while Pears, bartlett leads in Dietary Fiber (3 vs 3).

Macronutrients (per 100g)

362
Calories
57
12
Protein
0
2
Total Fat
0
75
Carbohydrates
15
3
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
6
21
Calcium
10
1
Iron
0
142
Potassium
86
N/A
Vitamin C
4

Similar Comparisons to Flour, wheat, all-purpose, unenriched, unbleached vs Pears, bartlett

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pears, bartlett

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).