Skip to content

Flour, wheat, all-purpose, unenriched, unbleachedvsMushrooms, shiitake

Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 2) and Calcium (21 vs 1) and 1 more, while Mushrooms, shiitake leads in Dietary Fiber (4 vs 3) and Sodium (1 vs 3) and 1 more.

Macronutrients (per 100g)

362
Calories
N/A
12
Protein
2
2
Total Fat
0
75
Carbohydrates
8
3
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1
21
Calcium
1
1
Iron
0
142
Potassium
230
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, unenriched, unbleached vs Mushrooms, shiitake

More comparisons with Flour, wheat, all-purpose, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, shiitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).