Flour, wheat, all-purpose, unenriched, unbleachedvsGrape juice, purple
Flour, wheat, all-purpose, unenriched, unbleached leads in Protein (12 vs 0) and Sodium (3 vs 4) and 3 more.
Macronutrients (per 100g)
362
Calories
N/A
12
Protein
0
2
Total Fat
0
75
Carbohydrates
16
3
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
4
21
Calcium
10
1
Iron
0
142
Potassium
46
N/A
Vitamin C
41
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).