Skip to content

Flour, wheat, all-purpose, enriched, bleachedvsPeanuts

Peanuts leads in Protein (23 vs 11) and Sodium (1 vs 3) and 2 more, while Flour, wheat, all-purpose, enriched, bleached leads in Iron (5 vs 2).

Macronutrients (per 100g)

366
Calories
N/A
11
Protein
23
2
Total Fat
43
77
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
1
19
Calcium
49
5
Iron
2
136
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Flour, wheat, all-purpose, enriched, bleached vs Peanuts

More comparisons with Flour, wheat, all-purpose, enriched, bleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).