Flour, wheat, all-purpose, enriched, bleachedvsMushroom, portabella
Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 3) and Sodium (3 vs 5) and 2 more, while Mushroom, portabella leads in Potassium (346 vs 136).
Macronutrients (per 100g)
366
Calories
N/A
11
Protein
3
2
Total Fat
0
77
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
5
19
Calcium
2
5
Iron
0
136
Potassium
346
N/A
Vitamin C
N/A
Similar Comparisons to Flour, wheat, all-purpose, enriched, bleached vs Mushroom, portabella
More comparisons with Flour, wheat, all-purpose, enriched, bleached
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).