Skip to content

Flour, spelt, whole grainvsPork, belly

Pork, belly leads in Protein (16 vs 15), while Flour, spelt, whole grain leads in Sodium (0 vs 50) and Calcium (28 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
16
3
Total Fat
36
71
Carbohydrates
-1
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

0
Sodium
50
28
Calcium
4
4
Iron
0
370
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Flour, spelt, whole grain vs Pork, belly

More comparisons with Flour, spelt, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, belly

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).