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Flour, soy, full-fatvsSoy milk, unsweetened, plain

Flour, soy, full-fat leads in Protein (40 vs 3) and Sodium (2 vs 32) and 3 more.

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
3
21
Total Fat
2
28
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
32
282
Calcium
123
10
Iron
1
1,880
Potassium
154
N/A
Vitamin C
N/A

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More comparisons with Soy milk, unsweetened, plain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).