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Flour, soy, full-fatvsPork, ground

Flour, soy, full-fat leads in Protein (40 vs 18) and Sodium (2 vs 55) and 3 more.

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
18
21
Total Fat
18
28
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

2
Sodium
55
282
Calcium
6
10
Iron
1
1,880
Potassium
319
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).