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Flour, soy, full-fatvsPeanut butter, creamy

Flour, soy, full-fat leads in Protein (40 vs 24) and Sodium (2 vs 232) and 3 more.

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
24
21
Total Fat
52
28
Carbohydrates
23
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
232
282
Calcium
49
10
Iron
2
1,880
Potassium
652
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).