Skip to content

Flour, soy, full-fatvsOnions, white

Flour, soy, full-fat leads in Protein (40 vs 1) and Calcium (282 vs 20) and 2 more.

Macronutrients (per 100g)

452
Calories
35
40
Protein
1
21
Total Fat
0
28
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
2
282
Calcium
20
10
Iron
0
1,880
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Flour, soy, full-fat vs Onions, white

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).