Skip to content

Flour, soy, full-fatvsMushroom, oyster

Flour, soy, full-fat leads in Protein (40 vs 3) and Calcium (282 vs 0) and 2 more, while Mushroom, oyster leads in Sodium (1 vs 2).

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
3
21
Total Fat
0
28
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
1
282
Calcium
0
10
Iron
1
1,880
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Flour, soy, full-fat vs Mushroom, oyster

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).