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Flour, soy, full-fatvsLettuce, leaf, green

Flour, soy, full-fat leads in Protein (40 vs 1) and Sodium (2 vs 25) and 3 more.

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
1
21
Total Fat
0
28
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
25
282
Calcium
42
10
Iron
0
1,880
Potassium
279
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).