Flour, soy, full-fatvsGrapes, green, seedless
Flour, soy, full-fat leads in Protein (40 vs 1) and Sodium (2 vs 3) and 3 more.
Macronutrients (per 100g)
452
Calories
N/A
40
Protein
1
21
Total Fat
0
28
Carbohydrates
19
N/A
Dietary Fiber
N/A
N/A
Sugar
16
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
3
282
Calcium
10
10
Iron
0
1,880
Potassium
210
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).