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Flour, soy, full-fatvsGrape juice, white

Flour, soy, full-fat leads in Protein (40 vs 0) and Sodium (2 vs 7) and 3 more.

Macronutrients (per 100g)

452
Calories
N/A
40
Protein
0
21
Total Fat
0
28
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
7
282
Calcium
7
10
Iron
0
1,880
Potassium
42
N/A
Vitamin C
42

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More comparisons with Grape juice, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).