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Flour, soy, defattedvsPork, chop, center cut

Flour, soy, defatted leads in Protein (51 vs 23) and Sodium (2 vs 39) and 3 more.

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
23
3
Total Fat
5
33
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

2
Sodium
39
357
Calcium
4
7
Iron
0
2,510
Potassium
368
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).