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Flour, soy, defattedvsParsnips

Flour, soy, defatted leads in Protein (51 vs 1) and Calcium (357 vs 46) and 2 more, while Parsnips leads in Sodium (0 vs 2).

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
1
3
Total Fat
1
33
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
357
Calcium
46
7
Iron
0
2,510
Potassium
496
N/A
Vitamin C
13

Similar Comparisons to Flour, soy, defatted vs Parsnips

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Parsnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).