Skip to content

Flour, soy, defattedvsNuts, pistachio nuts

Flour, soy, defatted leads in Protein (51 vs 21) and Calcium (357 vs 105) and 2 more, while Nuts, pistachio nuts leads in Sodium (0 vs 2).

Macronutrients (per 100g)

366
Calories
N/A
51
Protein
21
3
Total Fat
45
33
Carbohydrates
28
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
357
Calcium
105
7
Iron
3
2,510
Potassium
955
N/A
Vitamin C
N/A

Similar Comparisons to Flour, soy, defatted vs Nuts, pistachio nuts

More comparisons with Flour, soy, defatted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pistachio nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).