Flour, soy, defattedvsGrapefruit juice, red, not fortified, not
Flour, soy, defatted leads in Protein (51 vs 1) and Calcium (357 vs 9) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 2).
Macronutrients (per 100g)
366
Calories
N/A
51
Protein
1
3
Total Fat
0
33
Carbohydrates
9
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
1
357
Calcium
9
7
Iron
0
2,510
Potassium
128
N/A
Vitamin C
23
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).