Flour, sorghumvsPickles, cucumber, dill or kosher dill
Flour, sorghum leads in Protein (9 vs 1) and Dietary Fiber (6 vs 1) and 3 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 11).
Macronutrients (per 100g)
N/A
Calories
12
9
Protein
1
4
Total Fat
0
77
Carbohydrates
2
6
Dietary Fiber
1
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
736
11
Calcium
54
4
Iron
0
359
Potassium
112
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).