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Flour, sorghumvsLettuce, cos or romaine

Flour, sorghum leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 2 more, while Lettuce, cos or romaine leads in Calcium (36 vs 11).

Macronutrients (per 100g)

N/A
Calories
17
9
Protein
1
4
Total Fat
0
77
Carbohydrates
3
6
Dietary Fiber
2
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
11
Calcium
36
4
Iron
1
359
Potassium
253
N/A
Vitamin C
5

Similar Comparisons to Flour, sorghum vs Lettuce, cos or romaine

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More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).