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Flour, sorghumvsLentils, dry

Lentils, dry leads in Protein (24 vs 9) and Calcium (62 vs 11) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
24
4
Total Fat
2
77
Carbohydrates
62
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
11
Calcium
62
4
Iron
7
359
Potassium
949
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).