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Flour, sorghumvsJuice, prune, shelf-stable

Flour, sorghum leads in Protein (9 vs 0) and Sodium (0 vs 6) and 2 more, while Juice, prune, shelf-stable leads in Calcium (16 vs 11).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
0
4
Total Fat
N/A
77
Carbohydrates
N/A
6
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
6
11
Calcium
16
4
Iron
0
359
Potassium
218
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).