Flour, semolina, finevsPears, bartlett
Flour, semolina, fine leads in Protein (14 vs 0) and Dietary Fiber (4 vs 3) and 4 more.
Macronutrients (per 100g)
N/A
Calories
57
14
Protein
0
2
Total Fat
0
72
Carbohydrates
15
4
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
6
19
Calcium
10
2
Iron
0
210
Potassium
86
N/A
Vitamin C
4
Similar Comparisons to Flour, semolina, fine vs Pears, bartlett
More comparisons with Flour, semolina, fine
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).