Flour, ryevsPickles, cucumber, dill or kosher dill
Flour, rye leads in Protein (8 vs 1) and Dietary Fiber (15 vs 1) and 3 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 35).
Macronutrients (per 100g)
N/A
Calories
12
8
Protein
1
2
Total Fat
0
77
Carbohydrates
2
15
Dietary Fiber
1
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
736
35
Calcium
54
3
Iron
0
465
Potassium
112
N/A
Vitamin C
2
Similar Comparisons to Flour, rye vs Pickles, cucumber, dill or kosher dill
More comparisons with Flour, rye
More comparisons with Pickles, cucumber, dill or kosher dill
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).