Flour, rice, white, unenrichedvsTurnips
Flour, rice, white, unenriched leads in Protein (7 vs 1) and Sodium (3 vs 5) and 1 more, while Turnips leads in Dietary Fiber (2 vs 1) and Calcium (31 vs 5) and 1 more.
Macronutrients (per 100g)
359
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
7
1
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
5
5
Calcium
31
0
Iron
0
92
Potassium
256
N/A
Vitamin C
27
Similar Comparisons to Flour, rice, white, unenriched vs Turnips
More comparisons with Flour, rice, white, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).