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Flour, rice, white, unenrichedvsSalt, table, iodized

Flour, rice, white, unenriched leads in Sodium (3 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 5).

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
N/A
1
Total Fat
N/A
80
Carbohydrates
N/A
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
38,500
5
Calcium
45
0
Iron
0
92
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, white, unenriched vs Salt, table, iodized

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).