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Flour, rice, white, unenrichedvsPeppers, bell, red

Flour, rice, white, unenriched leads in Protein (7 vs 1), while Peppers, bell, red leads in Dietary Fiber (1 vs 1) and Sodium (0 vs 3) and 3 more.

Macronutrients (per 100g)

359
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
7
1
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
5
Calcium
6
0
Iron
0
92
Potassium
205
N/A
Vitamin C
130

Similar Comparisons to Flour, rice, white, unenriched vs Peppers, bell, red

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peppers, bell, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).