Flour, rice, white, unenrichedvsPeppers, bell, orange
Flour, rice, white, unenriched leads in Protein (7 vs 1), while Peppers, bell, orange leads in Dietary Fiber (1 vs 1) and Sodium (0 vs 3) and 3 more.
Macronutrients (per 100g)
359
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
7
1
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
5
Calcium
5
0
Iron
0
92
Potassium
188
N/A
Vitamin C
148
Similar Comparisons to Flour, rice, white, unenriched vs Peppers, bell, orange
More comparisons with Flour, rice, white, unenriched
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).